FREE
ENTRY!
Thanks to our generous KOS sponsor:
TRIATHLON
|
Age
Group 7 & Under
|
Age
Group 8-11
|
Age
Group 12-15
|
|
Swim
- 50m
|
Swim-
100m
|
Swim-
200m
|
|
Bike
- 1km
|
Bike
- 2km
|
Bike
- 6km*
|
|
Run
- 500m
|
Run
- 1km
|
Run
- 2km
|
DUATHLON
|
Age
Group 7 & Under
|
Age
Group 8-11
|
Age
Group 12-15
|
|
Run
- 150m
|
Run
- 300m
|
Run
- 300m
|
|
Bike
- 1km
|
Bike
- 2km
|
Bike
- 6km*
|
|
Run
- 500m
|
Run
- 1km
|
Run
- 2km
|
* New mountain bike course for age 12-15. This course is different than in the past due to requests to offer this age group a more challenging race. See below for more details.
Course
Swim
Course
The swim course for 7 & Under will be 50metres along
the shore of McIvor Lake. The course will be set in a water
depth where the kids can stand up comfortably. The swim
course for the 8 - 11 and 12 - 15 will be out and around
a buoy that is at 50m from the shore. The 12 - 15 year age
group will do a short beach run in between the two 100m
laps. The swim portion will be supervised by certified lifeguards.
Bike
Course
The bike course for the 7&Under and 8-11 year age groups
is 1km loop of a fire road. The 8-11 year age group will
do this loop twice. The 12-15 year old age group will do
one loop of the adult course which is 6km.
Run
Course
The second run for the kids will be one 500m loop for the
7&Under, one 1km loop for the 8-11 and two 1km loops
for the 12-15 years olds.
